How to Motivate a Teenager with Depression: A Guiding Hand
One in five adolescents will face depression at some point. It’s a serious mental health issue. As a parent or guardian, it’s…
tips for helping depressed teenagers
Motivate Yourself to Work Out When Depressed: Tips & Strategies
Did you know that 18% of people with depression stop exercising? This shows how hard it is to stay motivated when feeling…